Step # 1 - Your Creating Wellness Assessment
Your journey begins with your Creating Wellness Assessment. Using state-of-the-art, scientific technology and a comprehensive lifestyle questionnaire, our assessmen
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evaluates your wellness in each of the 3 dimensions - Be Fit, Eat Right and Think Well.
First Assessment Component: Online Lifestyle Questionnaire
INSTRUCTIONS
Second Assessment Component:
Hands On Assessment
The in office assessment measures and records such factors as nervous system function, body composition, stress response, strength, flexibility - and over 50 other factors that are crucial indicators of your over-all wellness. This evaluation allows us to focus on the specific needs that must be met in order for you to increase your wellness in all 3 dimensions.
At the end of the assessment you are provided your unique personalized Wellness Quotient (WQ). One number that communicates your overall level of wellness.
Next:
Step #2 - Wellness Quotient.