Services:
Chiropractic
Group Exercise
Massage Therapy
Nutrition
Wellness Coaching
Employee Wellness
FREE Services

Group Exercise

Group Exercise Feel great with customized strength and cardio training through our group training classes.  Our physical fitness programs are customized to your level of wellness and designed to help you reach your goals faster then doing it alone.

Group Fitness classes can be scheduled at any of our 7 locations, on site at local businesses, outside for a special event in the warmer months, or with a group of friends for fun!

FREE Print-out:
STAY FIT WHILE YOU SIT
Equipment Free Exercises - At Your Desk!
› Special Events & Classes
› Weekly Workshops
› Community Events

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Our Office Locations
  • Glendale 5306 N. Port Washington Rd. Glendale, WI 53217- 414-332-0859
  • Shorewood 3510 N. Oakland Ave, Suite #201. Shorewood, WI 53211- 414-962-0700
  • Brown Deer 9001 N. 76th Street, Brown Deer, WI 53223 - 414-354-5377
  • Eastside 2332 N. Farwell Ave. Milwaukee, WI 53211- 414-223-4550
  • Germantown W164 N11297 Squire Drive, Germantown, WI 53022 - 262-250-1948
  • View all our locations