Feeling stressed, anxious, fatigued, or depressed? Experiencing nasal congestion or having trouble sleeping? Are your muscles tense or sore? Do you want to maximize your athletic performance? Then massage therapy may be for you.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. The most common types of massage are:
Your session will start with our therapist asking about your symptoms, medical history, problem areas and what you're hoping to get out of massage.
You will undress to the point that you're comfortable, lie on a table and be covered with a sheet. Your therapist touch to locate painful or tense areas and determine how much pressure to apply. They will then use one or more techniques during your session. Afterwards, you should feel calm and relaxed.
If you are allergic to any ingredients or oils, or need a different level of pressure, please let our massage therapist know.